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Push firmly and quickly but gently until you feel the needle puncture all the way through the skin

Unnecessary vitamin B12 shots costing Ontario millions, study finds Most seniors getting B12 shots in province don't need them, researchers say Almost two-thirds of Ontario seniors who received vitamin B12 shots had no evidence of a B12 deficiency, according to a study published in the medical journal JAMA Internal Medicine

doi:10.1093/ajcn/80.6.1551 Funk RS, Jones J, Polireddy K, et al

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This is especially valuable for symptoms like shortness of breath and dizziness, where timely advice can prevent complications and reduce anxiety

But something was happening that I did not expect